How To Gain Muscle Fast At 14 - Here are the top 7 weight loss and exercise myths that numerous people mistakenly believeuscle turns into fat whenever you stop exercisinguscle and fat are two totally different tissuesuscle is made of water and protein whilst fat is made of fatou can't magically turn one into the other or vice versaind you, When you stop exercising your muscle mass shrinks, which slows your metabolism down and a depressed metabolism makes weight-loss more difficultlso, usually when people stop exercising they keep eating as they were before (when they had more muscle and a faster metabolism) and what happens is that their muscles shrink and fat get stored around it so it looks as if the muscle has turned into fathe best way to avoid this from happening is to simply eat less When you stop exercisingit-ups get rid of the fat on your stomach! 'Spot reduction' does not occur in the bodyou cannot do specific exercises in order to reduce the fat overlying the body parthis applies for the ... [More Info - How To Gain Muscle Fast At 14]
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